The Meditation book

Tired of meditation techniques that are frustrating?

  • Meditation can be a difficult mind wrestling exercise.
  • Want to use a meditation technique that is focused on Soul contact?
  • One that is focused on Illumination rather that trying to tame the mind?
  • Willing to try a simple yet powerful new meditation technique?

Would you like to:

 

  • Be more awake and aware?
  • Feel more alive, joyful and self-confident?
  • Experience more peace and love?
  • Begin healing yourself physically, mentally, emotionally?
  • Attract good people, things and circumstances?

Book Available at Amazon Kindle in E-book and Paperback Form

Achieve Your Goals of Peace of Mind and Illumination

In this book I’ll show you how.  The means to accomplish these goals is a powerful new form of meditation called Higher Consciousness Meditation  that:

  • Reveals an easy, powerful meditation technique that takes just 6 minutes a day
  • Is for beginners and experienced meditators alike
  • Provides Tools for coping with this crazy world of ours and its challenges
  • Establishes Soul contact to become better acquainted with that part of yourself

Order a copy of The Meditation Book  and start living the life you want to live.

About The Book

Book Chapters

 Blair developed Higher Consciousness Meditation detailed in this book after many years of meditation and yoga, and a traumatic year at a new job with a difficult boss who was abusing employees.  This forced him to dive deep into his meditation practice to stay sane.  He emerged with new, vibrant ways of coping with life’s challenges.

  • Chapter 1 We Are Eternal Beings                 
  • Chapter 2 Illumination
  • Chapter 3 My Story
  • Chapter 4 Who Are We?  Why Are We Here?  Where Are We Going?
  • Chapter 5 What is Meditation?  What is Higher Consciousness Meditation?
  • Chapter 6 The Higher Consciousness Meditation Process
  • Chapter 7 Sacred Senses
  • Chapter 8 Other Ways to Tap into Higher Consciousness
  • Chapter 9 Tips, Triggers, Reminders
  • Chapter 10 Meditation Stories   
  • Chapter 11 My Challenge to You
  • Chapter 12 Conclusion
  • Chapter 13 Next Steps

Book Comments

[dica_divi_carousel show_items_desktop=”2″ show_items_tablet=”2″ loop=”on” autoplay=”on” hoverpause=”on” dot_nav=”on” equal_height=”on” advanced_effect=”1″ dots_active_color=”#59a0ce” innercontent_padding=”20px|10px|20px|10px|true|true” item_padding=”20px|20px|20px|20px|true|true” image_container_margin=”||20px||false|false” module_class=”testimonails” _builder_version=”4.7.7″ title_font=”Lato||on||||||” title_font_size=”18px” title_line_height=”1.4em” subtitle_font=”Poppins|600|||||||” subtitle_line_height=”1.4em” body_font=”||on||||||” body_font_size=”16px” body_line_height=”1.6em”][dica_divi_carouselitem title=”As an author of 7 books, I know how hard it is to write a thoughtful and well researched book. Additionally, I feel that a truly important book needs to be a teaching document to broaden its reader’s understanding of the book’s topic. Blair’s new book meets all my criteria of what is needed to be a truly important book. I am better off having read this book and am sure that other readers will feel the same.” sub_title=”Nancy K. Johnson” button_url_new_window=”1″ use_icon=”on” font_icon=”%%90%%” icon_color=”#f7941d” use_icon_font_size=”on” icon_font_size=”58px” icon_alignment=”left” _builder_version=”4.7.7″ background_color=”#ffffff” background_enable_color=”on” box_shadow_style=”preset1″ box_shadow_blur=”45px” box_shadow_spread=”-29px”][/dica_divi_carouselitem][dica_divi_carouselitem title=”This book is concisely written, gives great information and is easy to follow. I highly recommend it to anyone starting out meditation or wishing to deepen their practice. Great job Blair!! I sent a copy to both my kids!” sub_title=”SARAH BUTLER” button_url_new_window=”1″ use_icon=”on” font_icon=”%%90%%” icon_color=”#f7941d” use_icon_font_size=”on” icon_font_size=”58px” icon_alignment=”left” _builder_version=”4.7.7″ background_color=”#ffffff” background_enable_color=”on” box_shadow_style=”preset1″ box_shadow_blur=”45px” box_shadow_spread=”-29px”]

Yoga Teacher

[/dica_divi_carouselitem][dica_divi_carouselitem title=”The ability to “see” places in this way is what makes this author able to create authentic travel stories. He moves the reader by transporting him to a place, and moving him emotionally.” sub_title=”HARRY LANDERS” button_url_new_window=”1″ use_icon=”on” font_icon=”%%90%%” icon_color=”#f7941d” use_icon_font_size=”on” icon_font_size=”58px” icon_alignment=”left” _builder_version=”4.0.7″ background_color=”#ffffff” background_enable_color=”on” box_shadow_style=”preset1″ box_shadow_blur=”45px” box_shadow_spread=”-29px”]Editor, Adventure Magazine[/dica_divi_carouselitem][dica_divi_carouselitem title=”The ability to “see” places in this way is what makes this author able to create authentic travel stories. He moves the reader by transporting him to a place, and moving him emotionally.” sub_title=”HARRY LANDERS” button_url_new_window=”1″ use_icon=”on” font_icon=”%%90%%” icon_color=”#f7941d” use_icon_font_size=”on” icon_font_size=”58px” icon_alignment=”left” _builder_version=”4.0.7″ background_color=”#ffffff” background_enable_color=”on” box_shadow_style=”preset1″ box_shadow_blur=”45px” box_shadow_spread=”-29px”]Editor, Adventure Magazine[/dica_divi_carouselitem][/dica_divi_carousel]

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My Story

I began meditating 45 years ago. In 2013 my whole world turned upside down. I dove deep into my meditation and came up with a few pearls to share……(more)

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