5 Significant Benefits of Meditation You Need Now

5 Significant Benefits of Meditation You Need Now

Let’s first address one of the major benefits of meditation–lessening stress. Stress, that feeling of agitation familiar to all of us in response to the pressures of daily, modern life is awful, pure and simple. These are stressful times. The pandemic is just...
Becoming Christ Conscious at Christmas

Becoming Christ Conscious at Christmas

Many people miss the whole point of Christmas—becoming Christ Conscious. The cultural tinsel and hoopla often drown out the opportunity at this time of year to remember what Jesus became famous for–what he said and did during his sojourn to Planet Earth those...
How Does Meditation Help?

How Does Meditation Help?

Buddha said that “life is suffering”.   And that one significant antidote to suffering is meditation.  We’ll explore both of these ideas in today’s post to discover “How Does Meditation Help?”   Buddha was acknowledging a very core fact about human existence.   Life...
What is Meditation?

What is Meditation?

The answer to the question “What is Meditation?” is diverse and covers a lot of ground.  The term “meditation” (much like the term “sports”) refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal...

I want your FREE ebook

“The Amazing  Benefits of Meditation”

Send it to me by way of Amazon Kindle Direct Download

Subscribe

Subscribe to our weekly newsletter/blog.  We'll also keep you up to date on all developments.

Thanks for subscribing our newsletter