by Blair Abee | Dec 22, 2021 | blog, Uncategorized
Many people miss the whole point of Christmas—becoming Christ Conscious. The cultural tinsel and hoopla often drown out the opportunity at this time of year to remember what Jesus became famous for–what he said and did during his sojourn to Planet Earth those...
by Blair Abee | Apr 27, 2021 | blog, Img, Uncategorized
Are you feeling anxious? Can you imagine for a moment regaining your equilibrium? We’ll be talking about how to meditate for anxiety in this post and how that can be helpful. Let’s face, these are stressful times. A world pandemic. Millions still out...
by Blair Abee | Apr 13, 2021 | blog, Img, Uncategorized
Meditation fundamentally means pulling back from the world a bit and going inside to gain a larger perspective on our world. To disconnect a bit from the ego/mind part of our brains which is constantly chattering on about what’s going on in front of us and what...
by Blair Abee | Mar 2, 2021 | blog, Img, Uncategorized
Lynne and I moved a mountain in 6 weeks. Now I understand the spiritual teaching of Jesus, “Truly I say to you, whoever says to this mountain, ‘Be taken up and cast into the sea,’ and does not doubt in his heart, but believes that what he says is...
by Blair Abee | Feb 16, 2021 | blog, Uncategorized
What is meditation good for? Meditation has many benefits as my book on the subject makes clear. Dealing with sadness in these turbulent times is one of them. Here are 3 ways to cope with the sadness. 1. Allow yourself to feel sad 2. Meditate on your...
