by Blair Abee | Mar 9, 2021 | blog
Meditation, sometimes called silent prayer, has many benefits: stress reduction, healing, peace of mind, a sense of well-being, love, joy, compassion, attracting people, circumstances and things, increasing creativity, being more productive, and reducing personal...
by Blair Abee | Jun 5, 2020 | blog, Img
Sacred Breathing may be the most powerful mindfulness meditation tool available to you if you know about it and learn to use it properly. Let’s explore mindfulness Sacred Breathing: what it it is, how it works, why do it. What is Sacred Breathing? Mindfulness...
