by Blair Abee | Nov 21, 2022 | blog
“Give thanks and improve your life” is a phrase used to describe the value of gratitude and appreciation. To shape a better life and as a part of a process for creating abundance. “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It...
by Blair Abee | Nov 25, 2020 | blog, Img, Uncategorized
Today is Thanksgiving and I thought it might be helpful to take a deep dive into what giving thanks means. Much has been made in recent years in the spiritual community of the value of giving thanks, gratitude, and appreciation. As a way to shape a better life ad...
by Blair Abee | Jun 5, 2020 | blog, Img
Sacred Breathing may be the most powerful mindfulness meditation tool available to you if you know about it and learn to use it properly. Let’s explore mindfulness Sacred Breathing: what it it is, how it works, why do it. What is Sacred Breathing? Mindfulness...