Meditation interrupts the momentum The loop effect dissolves or disappears Meditation reveals the truth about human conditions Meditation shifts our attention Meditation...
Fixing Our Racial (and Human) Problem Begins with Me
There are a number of things each us can do to fix our racial problem. Here are a few: See our Oneness rather than our separateness. Greet each other with “Peace be with you”...
Why Meditate? 5 Great Reasons
Meditation has many amazing benefits. Here are 5: To reduce stress and loneliness To invite “in” health and healing benefits To bypass the mind’s constant chatter To make...
FREE MEDITATION BRACELET
My Story
I began meditating 45 years ago. In 2013 my whole world turned upside down. I dove deep into my meditation and came up with a few pearls to share……(more)
Sample Chapters
We thought you would enjoy a sample chapter from each book.
