Fear. Our most fundamental emotional driver. It originally comes from being so vulnerable in the early days of our species’ evolution, when we hid out in caves with only our...
The Key to Experiencing Abundance
Much has been said and written about experiencing abundance. It turns out the Law of Attraction is the key to experiencing abundance as I discuss in-depth in my new book, The...
A Healing Meditation for My Country
There are days that stand out in memory, known only by their month and year. July 4, 9/11, January 6. Days like 9/11 and January 6 where national healing is needed. Different...
2022 Resolution: Reboot Together
If you have read my two other articles in this three-part series “Negotiating the End of 2021, Mystically” you know that this one is entitled “New Year’s Day: A Reboot....
Becoming Christ Conscious at Christmas
Many people miss the whole point of Christmas—becoming Christ Conscious. The cultural tinsel and hoopla often drown out the opportunity at this time of year to remember what...
Spiritual Mastery of Year’s End
In the next few weeks, I will do a 3 part service on “Negotiating the End of 2021, Mystically”. Part 1 focuses on Solstice as a great opportunity to go Within, meditate on your...
How to Meditate for Anxiety
Are you feeling anxious? Can you imagine for a moment regaining your equilibrium? We'll be talking about how to meditate for anxiety in this post and how that can be helpful. ...
What Does Meditation Mean?
Meditation fundamentally means pulling back from the world a bit and going inside to gain a larger perspective on our world. To disconnect a bit from the ego/mind part of our...
How Does Meditation Help?
Buddha said that “life is suffering”. And that one significant antidote to suffering is meditation. We’ll explore both of these ideas in today’s post to discover “How Does...
What is Meditation?
The answer to the question "What is Meditation?" is diverse and covers a lot of ground. The term “meditation” (much like the term “sports”) refers to a broad variety of...
FREE MEDITATION BRACELET
My Story
I began meditating 45 years ago. In 2013 my whole world turned upside down. I dove deep into my meditation and came up with a few pearls to share……(more)
Sample Chapters
We thought you would enjoy a sample chapter from each book.
