Meditation Matters.  Why Are We Here?

Meditation Matters. Why Are We Here?

Recently I wrote a blog post addressing the question “Who Are We?”  The natural follow up question is “Why are we here?” In the “Who Are We?” post I suggested that we are two things.  First, and most obviously, we are three dimensional human beings going about our...
Meditation Can Help Us Ride the Wave

Meditation Can Help Us Ride the Wave

My wife Lynne said this evening as we reasoned together, “Ride the wave”.  She had been talking about suffering, herself, with the charged full moon that we just experienced and the events of the day.  “Surf the wave”,  I added, acting out a man on a surfboard.. This...
Why Meditation Works for Healing. 5 Ways.

Why Meditation Works for Healing. 5 Ways.

Meditation interrupts the momentum The loop effect dissolves or disappears Meditation reveals the truth about human conditions Meditation shifts our attention   Meditation effects the body’s vibratory rate   Science Hints at Why Meditation Works Scientific research...
Why Meditate?  5 Great Reasons

Why Meditate? 5 Great Reasons

Meditation has many amazing benefits.   Here are 5: To reduce stress and loneliness To invite “in” health and healing benefits     To bypass the mind’s constant chatter To make direct contact with the Divine To welcome our Soul’s participation in our lives Have you...

Benefits of Meditation

Chapter 3.  Lessening Stress, Increasing a Sense of Well-Being from The Amazing Benefits of Meditation, Book 1 Let’s first address one of the major benefits of meditation–lessening stress. Stress, that feeling of agitation familiar to all of us in response to...

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