Spiritual Poetry:  World Unfolding

Spiritual Poetry: World Unfolding

Every once in a while I get an urge to write a bit of poetry.  Sometimes inspired by a conversation my wife and I have.  This is one of those.  The phrases in yellow are my favorite.  We were reasoning. “Ride the wave”, she said.“Surf the wave,” I said.Full moon...
Meditation Matters:  8 Ways to Give Thanks

Meditation Matters: 8 Ways to Give Thanks

Today  is Thanksgiving and I thought it might be helpful to take a deep dive into what giving thanks means.  Much has been made in recent years in the spiritual community of the value of giving thanks, gratitude, and appreciation.  As a way to shape a better life ad...
Meditation Matters.  Go Within, Stay Within.

Meditation Matters. Go Within, Stay Within.

 “Go Within, Stay Within” I keep saying to myself.  I’m writing this the day before the election of 2020.  I have my clear preference for the kinder, gentler of the two candidates.  But I am determined that my life is not going to be determined by who wins.  Come...
Healing Meditation for My Country

Healing Meditation for My Country

The United States is convulsed these days with dysfunction that are occurring on so many levels.  And we’re less than three weeks from voting to keep or dismiss a President who has contributed, no matter which side of the aisle you are on, the disruption of many of...
Amplifying the Health Benefits of Meditation

Amplifying the Health Benefits of Meditation

Almost every day new scientific research emerges to reveal what mystics and meditators have known for centuries—meditation improves our physical, mental, emotional and spiritual well-being.  Let’s take a look at this phenomenon, examine the why and how, and find out...

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