Meditation Books Sample Chapters
We thought you would enjoy a sample chapter from each book.
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How to Meditate for Anxiety
Are you feeling anxious? Can you imagine for a moment regaining your equilibrium? We'll be talking about how to meditate for anxiety in this post and how that can be helpful. Let's face, these are stressful times. A world pandemic. Millions still out of work. ...
What Does Meditation Mean?
Meditation fundamentally means pulling back from the world a bit and going inside to gain a larger perspective on our world. To disconnect a bit from the ego/mind part of our brains which is constantly chattering on about what's going on in front of us and what the...
How Does Meditation Help?
Buddha said that “life is suffering”. And that one significant antidote to suffering is meditation. We’ll explore both of these ideas in today’s post to discover “How Does Meditation Help?” Buddha was acknowledging a very core fact about human existence. Life...
What is Meditation?
The answer to the question "What is Meditation?" is diverse and covers a lot of ground. The term “meditation” (much like the term “sports”) refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life...
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I really like this site. I've been a yoga teacher for 10 years and think it's very well done from a business perspective--lots of resources, provides a great experience for customers with its deep dive into the subject matter, and is fun. Personally, I'm interested in the topic and have found Blair's ideas and perspective refreshing and thought provoking.
Stevie Bowman
Yoga Teacher
As an author I am so impressedby the site. It's got everything: books, sample chapters, a blog, poems, and an eCommerce section. It's fun to explore and I love the content.
D.R. Swan
Author, Kindle Sci-fi Books
Blair's writing is clever and I love his stories. I’ve had an early peek at his first two books and enjoyed them immensely. His Higher Consciousness Meditation process (book 2) is quite innovative and I was able to “click” into a sense of Presence the first time I tried it. The site is fun to explore and I spent an hour the first time I came here.
Nancy Andersen
Technology Executive
Blair Abee offers a tremendous amount of practical and insightful information about how to navigate the human experience we call “life”. We are truly spiritual beings having a human experience, and Blair knows how to express this experience with simple language that anyone can understand. I can’t wait to read his book series as it will likely move me forward in my own spiritual journey. Thanks for this wonderful contribution to the world. You are truly fulfilling your purpose and assisting me in fulfilling mine!
April Rizzi
Business Consultant
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Author Blair Abee’s book series explores meditation, Higher Consciousness and related topics for personal growth and spiritual illumination
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